NEW?
If it is your first visit and you are unsure what to choose simply pick one of these treatments and all will be explained for future packages-
Simply treatments- £49.99
Hour long -
Full Body Deep Tissue-
A warm oil massage with a focus on knots and areas of tension. Your massage therapist who has under gone advanced training will use elbows and arms to apply a deeper layer of pressure and apply heated aroma compresses to shoulders and lower back to soothe and relax aching areas.
Great for
Post sports
Office workers
Jaw and neck pain
Headaches
£49.99
Full body aromatherapy
Aromatherapy is a rythmical massage using x 3 repetitive motions that lulls you into a calm state of mind and helps to calm the nervous system.
Using blends of warm beautiful aromatherapy oils which enhances relaxation to send you into a heavenly state of bliss...
Great if
You struggle to sleep
Have anxiety
Find it tough to relax
Dont like alot of pressure
£49.99
Indian head massage
7 Benefits of Indian Head Massage
It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally.
The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.
Take a look at 7 benefits below and treat yourself to an Indian head massage today!
1.Aids in the relief of migraines
Often tension in the mid back, neck and head can lead to headaches and migraines. Your massage will focus on applying pressure to the mid back, arms and shoulders to reduce tension in the muscles. Massage around the neck and head encourages circulation of cerebral fluid and reduce headache causing blockages.
2.Promotes Hair Growth
Massage to the scalp and head increases nourishment and oxygen to the hair follicle which in turn stimulates hair growth. Kneading of the head during a massage, opens up the blood vessels on the scalp and helps in better absorption by the blood vessels . Each hair follicle needs equal amount of nutrients to go into them for the proper growth of each of the strands. Therefore the more massage you have (also accompanied by a good shampoo), the greater the chances of good hair growth.
3.Stimulates Lymphatic Drainage
The lymphatic system removes waste products from the tissues and back to the heart. Indian head massage aids in this process by stimulating circulation, encouraging the natural drainage of the lymph. It also helps in bringing new nutrients and oxygen to cells. Indian head massage when used for lymphatic drainage can be used to treat swelling and blocked sinuses.
4.Relieves insomnia and fatigue
Indian head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle.
5.Could help symptoms of anxiety and depression
Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively and a similar effect is experienced through exercise.
6.Renews energy levels
An Indian Head Massage works with the Ayurvedic concept which goes beyond the limits of healing and places emphasis on balance. Working on the chakras through Indian Massage has a powerful effect in bringing the energy of the body back into balance.
7.Boost memory capabilities
Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences. Indian Head Massage slows us down, relaxed awareness takes over, thoughts quieten and awareness is brought to the forefront.
£49.99
Luxury Facials
Using organic Neals Yard Remedies , your facial is so much more than just a facial.
Beginning with a cleanse , deep cleanse, warm aromatherapy clouds and compress, soothing sculpting and anti ageing facial , neck and shoulder massage.
Face mask or gentle peel exfoliating and anti ageing application
Scalp massage concentrating on shiatsu pressure points
Arm and hand or foot massage during mask
Black head extraction
Tone and moisturiser application
£49.99
Reflexology
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.
Its offers a period of time for relaxation where the client has one to one attention and supportive touch in an empathetic listening environment.
£49.99
Body scrub and body butter application
Helps to get rid of dry , flaky skin and leaves skin soft and glowing.
Perfect pre party or pre holiday!
£49.99
Reiki
Reiki is a Japanese energy healing technique that involves the transfer of qi (or chi) through a practitioner's palms, usually through direct touch or "laying of hands". (In Eastern medicine, qi is the energy life force that flows through all of us, and the intent is always to balance qi in order to achieve optimal health.)
In many ways, Reiki can be seen as a form of guided meditation
Often emotions or even tears can happen during a treatment but this in itself can be healing...
£49.99
Call /text 07428 185206 to enquire or book
Please do not hesitate to discuss your perfect treatment!